5 Healthiest Vegetables To Juice With A Juicer
If you like juicing, check out the healthiest vegetables to juice.
The benefits of juicing vegetables are awesome. I know, I know – fruits are pretty awesome too, but for the sake of this article, let’s stick with vegetables. Besides, fruits don’t pack as many benefits as vegetables. Or, they pack their own kind of benefits. More on that later. When you’re trying to come up with juicing recipes, what are the healthiest vegetables to juice?
1. Beetroot
I love the health benefits of beet juice. Beet juice has been used for thousands of years as a potent health elixer. Even the ancient Romans were aware of beetroot’s powerful healing ability. Beetroot is also a rockin’ liver healer. Beetroot juice is used by many to increase the liver’s ability to remove toxins from the blood and the body. Beetroot juice is one of my favorite ingredients when I’m making vegetable juice.
Featured Recipe: The Liver Cleanser
2. Broccoli
With broccoli in your juice, you’ll turn into superman or superwoman. Most people don’t know it, but broccoli is one of the healthiest vegetables to juice. Among other things, broccoli is one of the best vegetables for fighting cancer. A huge amount of scientific have confirmed this.
Featured Recipe: The Juice That Went Bang
3. Carrot
You have to try carrot juice if you haven’t already. If you’ve been juicing for any length of time, you’ve probably tried carrot juice at least once. With stacks of Vitamin A and loads of cancer-fighting antioxidants, carrot juice helps to prevent acne, improve taste, and heal a variety of eye-related disorders. Carrot is one of the healthiest vegetables to juice.
Featured Recipe: Mountain Air
4. Cabbage
Cabbage juice is a rockstar for preventing all types of sickness. It’s also great for muscle soreness, so consider drinking cabbage juice after a workout. One of the things I love about the benefits of cabbage juice is that there are so many benefits. I make a habit of including cabbage in my juices regularly.
Featured Recipe: Super Cabbage Juice
5. Kale
Ahhhhh… Kale. Anyone who has been juicing for a while seems to love kale. After you’ve tried it, you’ll understand why. Kale tastes fantastic, especially when combined with the other healthiest vegetables to juice. The benefits of juicing kale include a powerful ability to destroy cancer, crush disease and enhance your vision. When you include kale in your juicing lifestyle, you dramatically improve your health.
Feature Recipe: The Big Bad Bone Builder
