Juicing for Cancer
Natural Cancer Cure
Juicing for cancer is something you probably do without even thinking about it. Every glass is something of a health potion, kickstarting your body and encouraging it to prevent and eliminate cancer. Juicing for high blood pressure is another example of the power of juicing.
Most people want to know how they can prevent cancer. Sure, the doctor can give you drugs, but is that really the best way?
Staying healthy and avoiding things like cancer is often thought to be incredibly complex. To some degree it is, especially if you want to understand all the processes that are happening.
But prevention is remarkably easy to understand and very simple.
So what’s my advice if you want to prevent cancer?
Eat or drink more fresh fruits and vegetables.
However, it obviously is a little more complicated than that.
Natural Cancer Cure – Fruits and Vegetables
I’m currently reading a book called The China Study by T. Colin Campbell. It’s about the effect of nutrition and diet on various diseases. It’s a fascinating book, and provides the scientific basis for why a diet high in fresh fruits and vegetables is one of the best methods of cancer prevention.
The main reason that the benefits of juicing are so great is that there is so many raw nutrients available.
Basically, fruits and vegetables are loaded with all sorts of vitamins and minerals that build up and heal your body. Often cancer is due to many years of eating fatty, processed and refined foods that destroy the body and wear it down.
If you’re interested in the science behind these claims, have a read of The China Study yourself.
Cancer takes a while to develop – it doesn’t just appear out of nowhere. It’s impossible to locate an exact cause, but it’s easy to notice a general pattern.
In populations that consume a diet high in animal products (meat, dairy, eggs, etc), there are also higher rates of cancer, heart disease, obesity and other diseases. In populations that consume a diet high in plant food (fruits and vegetables), there are lower rates of all sorts of diseases.
The best natural cancer cure I know of is a diet high in fresh fruits and vegetables, vegetable juicing especially.
Juicing for Cancer – Drink Plant Food
The reason why juicing for cancer works is that it allows you to consume a high amount of fruits and vegetables.
Do you have to drink them? Of course not. Juicing is simply an easy way to do it, and is a great supplement to eating them as well.
So whether you eat or drink them, make sure you’re consuming lots of produce.
Juicing for Cancer Prevention Tips
- Make your juice at home.
- Drink juices high in carotenoids. Carotenoids give fruits and vegetables their color, and are known to prevent and minimize cancer risk. Try adding a carrot or two to each juice you make.
- Drink juices high in lycophene. It’s a powerful antioxidant, and studies have already shown some cancer-preventing effects, especially prostate cancer. Lycophene is high in tomatoes, as well as strawberries and watermelon.
- Consume lots of fiber. Fiber is an essential part of a healthy diet, and lack of fiber is one of the largest causes of bowel cancer in men and women. Juicing often removes the fiber (pulp) so make sure to integrate fiber into your diet. This means fruits and vegetables before they’ve been juiced. You can even add the pulp back into your juice or use it in cooking.
- If you have the cash, go organic. Organic products are more likely to be pesticide free and grown in nutrient-rich soil.
- A number of green juices are a good source of vitamin E.
- Fruit juices are a great source of essential minerals like iron, copper, potassium, sodium, iodine and magnesium.
- Juice regularly. The benefits of juicing and fresh fruits and vegetables are realized over a long period of time. Make juicing a part of your daily routine. You’ll also find that juicing for cancer works.
- Use variety to not only make it more interesting, but also to derive maximum benefits from various fruits and vegetables.
Juicing for Cancer Recommended Recipes
General Cancer Prevention Tips
- Eat organic food.
- Use a water filter to ensure your water is as clean as possible.
- Reduce toxic chemicals in your home. Things like dishwashing liquid, toilet cleaner, carpet cleaner, soaps, sprays, etc. Read the labels so you know what’s in them. For pest control, try natural methods.
- Reduce chlorine in the house.
- Don’t put anything plastic in the microwave. The heat can cause various toxic chemicals in the plastic to enter your food.
- Use house plants to reduce indoor pollution.
It’s So Simple and Easy…
It all boils down to increasing your intake of fresh fruits and vegetables and the valuable phytonutrients. The benefits are profound and amazing.
Juicing for cancer is easy and anyone can do it. If you have cancer already, have hope – sometimes a diet rich in plant foods has even been able to cure cancer!
Whatever stage you’re at, I believe it’s worth increasing your intake of fresh fruits and vegetables.
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